Overweight is related to high blood sugar caused by certain types of foods, according to Montignac Diet. In response to a growing demand for Italian recipes, Suzy Montignac has adapted fifty-six recipes with which you will be able to shed extra weight without giving up the pleasures of eating. In order to allow people to adopt healthy eating habits, as recommended by his Method, Michel Montignac has developed a variety of products. Michael Montignac has written successful books about weight loss and Glycemic Index (GI). Now you can indulge while losing weight with spaghetti created by Michel Montignac in accordance with his weight-loss method.
Warnings on the Misinterpretation of the Glycemic Index Concept. While whole-wheat pasta and traditional white pasta have Glycemic Indexes between 40 and 55, Montignac boasts a GI 3 time lower. According to the Montignac Diet, your focus should be on the GI and the blood sugar level. Glycemic Index (GI) had, at that time, only been experienced in people with diabetes, and was never thought as a factor in weight management. The online bookstore allows you to easily access Montignac books classified by category.
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